Your Journey to
Wellness Starts Here

Welcome to Safe Zone Therapy, where every conversation is rooted in understanding, healing, and support for your unique journey. I’m here to listen, hold space, and help you find the path that feels right for you.

Our Services

  • Length: 45–60 minutes
    Price: $100 per session (self-pay)
    Insurance: Selected plans accepted

    Individual therapy offers a safe and supportive space for personal growth and healing. Whether you’re managing anxiety, depression, trauma, or navigating life transitions, each session is tailored to your needs. We’ll work together to build healthier thought patterns, improve emotional regulation, and develop effective coping skills. With personalized care and evidence-based approaches, individual therapy empowers you to gain clarity, confidence, and balance in your everyday life.

  • Length: 45–60 minutes
    Price: $150 per session (self-pay)
    Insurance: Selected plans accepted

    Couples therapy focuses on strengthening your relationship through improved communication, emotional connection, and conflict resolution. Whether you're facing challenges or simply want to grow together, these sessions create a neutral, judgment-free zone for open dialogue and mutual understanding. Each partner is supported equally as we explore patterns, build trust, and set healthy relationship goals. Let’s work together to reconnect and grow with intention.

  • Length: 45–60 minutes
    Price: $200 per session (self-pay)
    Insurance: Selected plans accepted

    Family therapy helps households navigate challenges, improve communication, and create more harmony at home. Whether you're dealing with behavioral concerns, transitions, or relational strain, our sessions are designed to support each family member’s voice and experience. Using a collaborative and strengths-based approach, we’ll address the underlying dynamics and foster greater empathy, understanding, and teamwork within the family unit.

Schedule a time with us

Ready to take the first step toward a brighter tomorrow? Scheduling a session with me is easy and ensures you receive compassionate, personalized support every step of the way. Let’s create your safe zone, together.

Who
We Are

Safe Zone Therapy is a virtual mental health practice led by Kassiana Casimir, LMHC. I provide compassionate, culturally aware Telehealth therapy for individuals, couples, and families across Florida. My mission is to offer a safe, supportive space where you can heal, grow, and thrive—one session at a time.

Contact Us

Have a question or interested in starting therapy? Share a few details below, and I’ll be in touch soon. I look forward to connecting with you and supporting your journey.